Jenny Redding is a USA Triathlon Certified Coach who joined the Daemen coaching staff as a volunteer during the 2016-17 season. She has also been a certified group exercise instructor since 2008 with her primary focus on the development of core strength and endurance.
She is passionate about maintaining fitness levels and training to prevent injury. Recently, her instruction has been focused on endurance and multi-sport specific strength and fitness. Jenny incorporates functional strength and plyometric training with endurance and multisport workouts to maximize performance on race day.
Jenny has run several marathons and half marathons, qualifying for Boston and New York City. She has completed many full and half Ironman races. She qualified and raced in the Ironman 70.3 World Championship and Ironman World Championship in Kona, Hawaii. As a USA Triathlon All-American, Jenny has raced in standard and draft-legal events at the national level. Her accomplishments also include earning herself a spot on Team USA to represent the United States and compete in the International Triathlon Union’s (ITU) World Championships.
