Daemen University Athletics

2013
•  Appeared in all 33 matches and was one of just three players to appear in all 115 sets during Daemen's 23-10 campaign which saw the Wildcats finish tied for fourth in their first year as a member of the ECC while also capturing their second straight USCAA National Championship
•  Finished second on the team in kills by racking up a career-best 296, while also ranking second in kills per set (2.57)
•  Was one of just four players on the team with an attack percentage of .250 or better (.261)
•  Finished third on the team with 48 blocks and also had a career-high 15 service aces, making her one of just two players (Kaitlin Watchey) to reach 40 blocks and 15 aces
•  Ranked among the ECC leaders in kills (12th), kills per set (14th), total attacks (16th) and hitting percentage (11th)
•  Had 13 matches with at least 10 kills, including a career-high 17 in the USCAA title match vs. Florida College on Nov. 2
•  Named to the all-tournament team at the Yellow Jacket Invitational hosted by American International after helping the Wildcats to a sweep of their four matches by averaging 9.5 kills per match 

2012
•  Appeared in 36 matches and 119 sets while helping Daemen to a 27-10 record and the USCAA National Championship
•  Finished third on the team with 284 kills and 2.39 kills per set
•  Was second on the team with a .282 kill percentage
•  Had 10 matches with at least 10 kills
•  Set a new career-high with 16 kills vs. Embry-Riddle (Oct. 20) and again vs. NYIT (Oct. 27)
•  Added a season-best 6 blocks in the match vs. NYIT

2011
•  Made an immediate impact as an outside hitter during Daemen's 26-15 campaign
•  Powered down 230 kills (1.70 kills/set) and held a .231 hitting percentage in her 135 appearances
•  Her kill total was fourth on the team behind big hitters Jenn Karan, Joanna Fretthold and Ye Wang
•  Also proved valuable at the net defensively where she finished the year with 81 blocks (0.60 blocks/set)
•  Named to the All-Tournament Team at the Roberts Wesleyan/Houghton Crossover Tournament on Sept. 16-17
•  Had a career-high 8 blocks vs. Michigan-Dearborn on Sept. 16
•  Had six matches with at least 10 kills including a season-high 15 vs. Bethel (Oct. 28) and again vs. Buffalo State (Nov. 1)

HIGH SCHOOL
•  Earned team MVP, 1st Team All-Catholic & 2nd Team All-Western New York Small School honors as a senior while competing for the Immaculata Lady Bears and coaches Kyle Shanley and Bob Wood
•  Holds the school record most kills in a single season
•  Helped the Lady Bears to the NYAIAS State Championship as a freshman
•  Also lettered in basketball and track & field
•  On the basketball court, was team MVP and an Honorable Mention All-Western New York selection as a senior
•  High Honor Roll student and National Honor Society member
•  Member of the Niagara Frontier Volleyball Club
•  Also played AAU basketball as a member of the Buffalo Storm

PERSONAL INFORMATION
•  Born on August 4, 1993
•  Daughter of Joseph & Lynn Nowak
•  Siblings include Aaron Nowak (23) and Joshua Nowak (17)
•  Hobbies include playing sports, cooking, hangint out with mom and grandma
•  Health Care Studies major