Join a group fitness class any Thursday, Sept. 11 - Nov. 20. All are welcome and classes are adjusted for each individual's skill and experience level. Start with a full-body workout at 7pm. At 7:45 is a Pilates class you will love, followed by a Yoga class at 8:30pm. All classes are in the Scott Bieler Center, in the Aerobics Room 117 next to the Fitness Center. Try any class one week, and try a different class the next week - or stay for all three! Registration is required via the QR Code, or DaemenConnect App. 
Get active and meet other students with your same goals in these group fitness classes. See you there!